Deborah Ryan
Deborah is a 47-year-old mother of 3 amazing kids. Born and raised in Dublin, Ireland, she moved to the United States at 20 years old, leaving her family behind. She has been in Fitness her whole life and competed in Figure Body Building competitions (at the age of 40) and Powerlifting (at the age of 44). She still holds the NJ state record for Deadlift and Squat! She believes age is just a number, and when we set our minds to something we can make it happen.
Today, she runs her own company and specializes in training golfers to find more mobility, more speed, and less injury. Pilates is now the cornerstone of most of her personal workout routines, too!
